Wellness
Beyond the Gym: How The Legacy Senior Communities Approaches Senior Wellness Programs
Quick Summary: Today’s most effective senior wellness programs go well beyond the treadmill—addressing physical, emotional, social, and spiritual health as a connected whole. At The Legacy Senior Communities, holistic wellness for older adults isn’t a tagline; it’s the foundation of how we design residents’ daily lives. Ask most people what “wellness” looks like at a…
Read MoreUnderstanding Alzheimer’s
Alzheimer’s disease, a condition often synonymous with memory loss and cognitive decline, is the most prevalent form of dementia.
Read MoreAJAS Conference Connecting People
It’s not rational for an adult to be nervous to go to a work conference, but I was. There’s the travel dynamic and then the questions: Who will I sit with? Will I know anyone? It is amazing how quickly a room of 200 strangers becomes a comfortable circle of connection after a few stories…
Read MoreRecognizing Depression or Normal Memory Loss vs. Dementia and How to Tell the Difference
As we age, we sometimes get a little more forgetful. While most people understand that this is just a normal part of getting older, there are some who fear that forgetfulness is the first sign of Alzheimer’s disease or some other form of dementia. There has been a lot of research focused around aging and…
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